Liza Ely- Personal and Professional Growth

Life coaching is about living your life with intention. It is about being alive with passion. It is about partnership and action.

As the Coachee, who are YOU?

You are motivated to be your very best
You are open minded and interested in discovering new possibilities
You ask for what you need and want
You can trust your word and will follow up on your commitments
You are curious
You have honesty and integrity
You respect boundaries for yourself and others

Through Life Coaching, you will be guided in a process of examining your current life, identifying your core strengths and values, seeing what holds meaning for you, visualizing the ideals you wish to work towards, & taking steps toward actualizing your vision.

With degrees in psychology and sociology and 30 years of professional experience in personal development, I offer you guidance and accountability in goal setting for your career, life transitions, parenting, and wellness.

This is a life-changing partnership. You step up with integrity and a commitment to a quality life. I will monitor and support you in intelligent action.

How Life Coaching Works:

You contact me at 903.882.8687 or mylife@centerofwellbeing.com
I send you a contract and a life evaluation form
You return the forms
We determine our first appointment time
You call me at the arranged time and our coaching relationship begins

AREAS of POSSIBLE EXPLORATION AND ACTION:

PHYSICAL - weight, energy, stamina, muscle tone, food/drink intake, exercise

EMOTIONAL - appropriate expression of feelings, love of self, self talk, intimacy

MENTAL - clarity of thought, memory, creativity, learning, growing

FINANCIAL - spending money in ways of meaning for you

RELATIONSHIPS - support system, depth of intimacy in life

FUN - time, energy, and resources for play

LIFE WORK - daily life and work, home and work environment

SPIRITUALITY - your inner world and peace and a sense of something greater

Coaching appointments are by phone, generally at two-week intervals. They can be 30 minute in length or 60 minute in length. Coaching is not psychotherapy and should not serve as a substitute for counseling or medical services.

For more information, contact Liza at mylife@centerofwellbeing.com